today was the army logistics sports meet heats. but it was the 10,000m finals - my event. finished 7th of 9, timing abt 50min flat. felt like slowing down and walking so many times, but the pressure of my friend qingyuan chasing me and wanting to overtake the regimental police guy in front of me was too overwhelming! quite an achievement, i've never ran 10km before! the pain of running a marathon must be more than 4 times as bad!i was soaked after the race and bloody tired. but i felt high..must be the endorphins. and right now my legs are damn sore, esp the calves. ouch..

looking forward to thursday's 5,000m event hehe.